Yes ! all this mein ! 😉 😎

Filipino ! mahnong !

As long as i keep my 3xxl shirts full of muscle and my carpender pants snug with my wheels ,the im coolbig-lean and strong. ooow he is a big pacific i...

I realiz it dusnt matter what time of the day i go to the gym..always new ignorance of people not know wut they are doingI call it free entertainment....

I do forearms twice a week and try to lift without straps alsoIts really nice having jacked forearms in any short sleeve shirt :cool:

Hi ! :)

Thatz wutim talkn bout ! the key is the aromasin....i havent used that yet ,have ben usin letroLuv all this research....Grateful 👍

Lol ! Goatfish2 🤣

Mmmmmmm ! deeebal !

Dragon Pharma...db is gtg,workn good 4 me

Great info :)

I usually use 23 by 1" and move in different areas of my glutes....sumtimes i get leather butt and go back to pinnin delts :thinking:

Multivitamins ,creatine,glutamine,bcaa,flax,whey,lots of vitamin c

50-100mgs db for 5-6 weeks.....

Great information ! thanks