Train with a partner, forced negatives work wonders. for example on a preacher curl on your 8th rep, and final rep start to lower the weight to about ...

I had a 3.5 degree tear in my left shoulder, and changed my shoulder lifting routine up drastically. I also credit peptides and steroids with it heali...

Clen elevates heart rate and BP significantly. When i was on 80mcgs of Clen Low intensity cardio my heart rate would go north of 170. HIIT and 30% t...

That's a heavy T3 dose...Anything over 50mcgs of legit T3 will strip muscle fast. If using that much make sure you are on STRONG anabolics.