Quote: Originally Posted by HouseOfAtlas ...I bet it would be hard to have some fat on you when other BB'ers are running around lean as hell in, say, ...

This thread should be a sticky; it's the best one I've seen (so far) that totally reinforces DC's methods and gives you the pictures to prove it.

Holy Crap! is what came to mind after I hit the link and saw Dave's before and after pictures.First off, he must have looked damn WIDE in a shirt at 3...