Hey there and welcome to the forums! You're gonna like it here 😉.

Just out of curiousity, could the guys dropping 2g/lb put up a meal plan for the protein they eat each day? I'm curious to see how much meat/whey you ...

Wow, these are some pretty high numbers I'm seeing! 1g protein/lb bodyweight is just great IMO.

Welcome! This place is getting better by the day, good to have some variety rather than all bodybuilders and powerlifters. You're gonna like it here &...

Nice article! It is, in fact, a wonder compound for reversing or even eliminating gynecomastia.

Great read! Ah, the life of a pro...

If it does, I'll stop watching. They're fine how they are now, any bigger is just stupid IMO.

Pfft... as if the criteria is objective in any way ;)

As pieguy mentioned, most of the difference between the pros of the 70s and the mass monsters of today is thought to be because of insulin and GH.

It promotes glucose utilization and protein synthesis. It gets glucose and amino acids across the cell membranes to inside the cells for energy and pr...

Good advice. Unless you're seriously aiming for a pro card, I suggest skipping the slin.

Good to see you made the right call booze. Stories like this one about promising guys with a whole future ahead of them aren't ones we need more of: ...

I would first suggest running another cycle or two though before hopping on the slin. It's really what you go to after running 6-7 cycles and not gett...

Thanks for the post! Great info as always heavy. The only thing I would add is clen.

This is an excellent post! With some format changes/minor editing, I would like to sticky this : 😉