first test e cycle. please give input

def run the clomid for 4 weeks

Posted by: @dath

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https://www.azsteroids.net/anabolics/first-cycle-and-pct2025

Be sure and check this out bro.

500mgs twice a wk maybe a little much for a first cycle but you'd make some serious gains...if you gained 20-30 lbs on havoc.... 250x2 a wk would be plenty IMO.

this

Is HCG important on this first cycle?

Posted by: @dirtymic1987

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Is HCG important on this first cycle?

I would spend the extra $ and get it, aids in your recovery bro plus having the boys shrink up can become uncomfortable.

Earlier you asked about carbs, what was your intake during the havoc?

mentioned losing your flat stomach so possibly dial it back.

you gotta experiment,

I don't think hcg is necessary but that's just me my boys haven't shrunk and I recover pretty quick from just a test cycle

I was eating whole wheat bagels, whole wheat tortillas, regular and sweet potatoes, regular and whole wheat pastas.. the tortillas were the big boys you get at the Mexican market the bagels were the big fat ones etc.. I was still learning about macros and good and bad carbs etc, and so I was using the bread and pasta as fillers to get my cals up..

Those Are good bro try adding some brown rice as well. Yams, whole grain pasta, brown rice all good choices.

Don't underestimate the power of pancakes. A little protein powder and your g2g.

Posted by: @deja-vu

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Don't underestimate the power of pancakes. A little protein powder and your g2g.

^^^ x2 good call bro

Skip the peptides for now, cut back the aromasin to 12.5mg ever 2-3 days (it'll hurt your gains if your E is crashed too much). You don't really need HCG if your cycle is 500mg/week (or is it 1000/week? If it's 1000, get the HCG). Run aromasin with your PCT, as has been suggested.

Only 500 a week for.the test e.
Should I.skip the peps because its my first test cycle? Or what?

Posted by: @gsracer

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Test E 500mg/week should be a great cycle for you. Keeps those calories coming in man. Some additional advice, make sure to run aromasin alongside your clomid in pct 25/25/12.5/12.5.

During PST should it be run ed or eod?

Posted by: @dirtymic1987

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During PST should it be run ed or eod?

ED

My first cycle was 500 a week and I was greatful to have hcg, my nuts were like raisins. I think its all in the person, but if I was you I would take ALL the precautions the first time , you dont want to learn what you need by actually sitting there needing it

hcg can be split into 2xs a week right?