When I was young and dumb it was always lift as heavy as you can but now I go for strict form trying to get the best pump I can get.

Can't go wrong with these guys big daddy.you will have your stuff in no time.

Welcome goatfish,Iam relatively knew here my self and so far I think what you heard about this board is true.

4sets barbell rows reverse grip4sets v-handle rows,barbell in corner of the wall and load the other end of the bar4sets reverse grip cable pulldowns w...

Interested in this two since my hair does look thinner and baldness does run in my family.

Thanks DDawg

Never doughted you guys your the only one I ordered from over there and ever will

I joined there but never post I just look in the sponsors section and some of there threads.Some of there threads are interesting but there are a lot ...

I ordered from him and his t/a is impressive.I got his tren and by the second week people in the gym were commenting how good I looked.Great products ...

Thanks Tommy