Tinyshrek
Tinyshrek
@tinyshrek
Trusted Member
Joined: Feb 3, 2025
Last seen: Jun 27, 2025
Topics: 1 / Replies: 53
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RE: "Doggcrapp" Training

It is a great program. Tried it for almost a year. Just not enough volume fore me so I switched to Mountaindog. As far as body type it is def fit for ...

6 days ago
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RE: What did you do in the Gym Today

Nothing much ... Trying not to puke as I drive home lol. Thinking bout starting a log on here... How you holding up brother?

1 month ago
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RE: What did you do in the Gym Today

Legs:4 crazy sets seated leg curls3 supersets of heavy leg press and smith lungesHeavy squatsStiff leg deads

1 month ago
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RE: What did you do in the Gym Today

Got back today!! Meadows rows and heavy rack deads on the list

1 month ago
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RE: What did you do in the Gym Today

Banded decline hammer pressIncline fly press superset w/ incline BBMachine fly superset w/ pec minor and pec major dipsIncline smith machine skullcrus...

1 month ago
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RE: What did you do in the Gym Today

I love pancakes!! Think that's gonna be my new avi

1 month ago
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RE: What did you do in the Gym Today

It is a style of high intensity/moderate to high volume training invented by John Meadows. I will never train another way. Smartest thing I ever did w...

1 month ago
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RE: What did you do in the Gym Today

Just stretching and hydrating today. Start phase 2 of Mountaindog training tomorrow... Fml Legs.

1 month ago
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RE: Ice or Heat

Calves r by far the most painful site ever

2 months ago
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RE: DRAGON PHARMA

All I was trying to do was post blood results showing that there was some test in the products I was using and the anti E I was taking was working. Al...

2 months ago
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RE: DRAGON PHARMA

I said that because of this thread and others. HEAVY corrected me and said you have to follow the protocol or it's bs that why I posted that:)

2 months ago
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RE: DRAGON PHARMA

Yup! I love it. When dosed correctly for the persons body it works amazing and I never need caber or brom for progesterone either...

2 months ago
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RE: DRAGON PHARMA

Results speak for themselves:)When I got these tested I was running:750mg SUS EW(Dragon Pharma)500mg deca EW(Dragon Pharma)50mg oral mast ED(ip)1.25mg...

2 months ago
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RE: Talk to me about Masteron

"bic it" means grab a Bic razor and shave that shit lol

2 months ago
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RE: Talk to me about Masteron

This exactly! If u r sub 10% you can see magic happen every day

2 months ago
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