Sorry for bouncing unannounced guys. My duties took me out the net for a while. Moved and gettin settled back in

Rest day today before cardio and back tomorrowMeal 16 free range eggs1 pc of cheese1 tbsp coconut oilMeal 28 oz free range chicken w/BBQ1 tbsp coconut...

Fuckin killed it today man! Shit load of family drama always fuels great workouts. 200mg tren E, 250mg EQ, 125mg test e, 1.25mg letroMeal 16 free rang...

You to brother!! Much respect

My favorite fuckin day LEG DAY!! Purely love hate relationship...10 minute run wit my dogMeal 16 free range eggs1 tbsp coconut oil3 pc Ezekiel toastMe...

What are doing today?

Meal 16 Free range eggs3 pc ezekiel toastMeal 28 oz free range chicken1 cup riceOnions, mushroomsMeal 355g isoflexPineapple, blueberriesTRAINED ARMSVb...

Mountaindogdiet.com I can't disclose the details of my workouts as whoever trains wit John knows that's the deal. That's why he gets paid the big buck...

I got it from the max muscle over here but it's made by Allmax, bbing.com and places like that carry it as does vitamin shoppe. I get it for like 30 b...

My new favorite protein

Alright guys back at it today. Yesterday hit up 200mg tren E, 125mg test E, 1.25mg letro. Got some arms today and legs tomorrow. Thinking bout posting...

Not a problem brotha!! Kill it!

Tren is flowing now! Aggression and vascularity is definently there. Meal 150g hydrowhey2 tbsp almond butter1 packet gluten free oatsMeal 28 oz free r...

Another killer day today!! Loving the energy. 200mg tren E, 250mg EQ, 1.25mg letro25 min of sprints4 set of situpsMeal 16 free range eggs1 tbsp coconu...

Something you just have to feel out brother. Everyone responds differently. For me it's 200-300 EW