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Topic starter
15/08/2026 5:42 pm
do any of u guys know if oxyelite pro cause dry or achy joints? like in the shoulders?..
i started takin em about 2 weeks ago..couple of days ago my right shoulder felt kinda dry..like feels sumtin is rubbing in my socket.. and makes crunchy noises when i left my arms up.. the other shoulder makes crunchy noises as swell..but with my right shoulder i have slight pain/ discomfort at times and worse when i tried liftin weights..even with bicep curls....so to prevent any serious injury..i'm sticking to cardio n leg workouts till my shoulder gets better..
i read that deep tissue massage might help.. just wanna get back to lifting again..
tryin to figure what can cause the crunchy noises..only thing i been taking different is the oxyelite pro..also i drink plenty of water..
15/08/2026 6:07 pm
^Stuff is very close to what diuretics do! It will strip water away from the fascia causing minimal joint support. Good luck
15/08/2026 6:28 pm
yes im pretty sure it says it right on the bottle. and what he said^^^ i need to increase your water intake when on it. also maybe try taking less a day. i only take 1 i dont need to the 2 or 3 its says. still does the trick just not as good =)
15/08/2026 6:58 pm
1 is perfect. And he's^^ right, must drink a ton of water. We sell a lot at our store. Don't take more than 1 until your body adapts. Diet and cardio would be your best option 🙂
Topic starter
15/08/2026 7:16 pm
oh alright..makes sense to why my shoulders been botherin me..only have about 3 days left of pills ( if taken 3 a day).so just gonna go ahead n finish those 3 days and hopefully and i can get back to lifting soon...friend of mine gave me bout half a bottle.. was too much for her to handle.. i have a high tolerance for stims..so i take 3 while i work nite shift just for a lil boost of energy..
15/08/2026 7:44 pm
It did the same thing to me. I had to increase my water intake and I started taking glucosamine.
15/08/2026 8:02 pm
ive never taken more then 2 a day. i found 1 shortly after a good breakfast right before work wqas plenty for me, just add cardio and a good lunch and i had way more enegry throughout the day, never had the dry jiont problem and would sweat like a hog lol. i only have about 3/4 of a bottle left i plan on using it when i run my next cut cycle.
Topic starter
15/08/2026 8:19 pm
Sumtimes I take 3 pills n 2 cups of coffee to get me through the nite shift.. just enough to keep me awake. Don't make me feel jittery..n still able to sleep when I get home from work..
15/08/2026 8:42 pm
Sumtimes I take 3 pills n 2 cups of coffee to get me through the nite shift.. just enough to keep me awake. Don't make me feel jittery..n still able to sleep when I get home from work..
damn! u must really have a high tolerance. i work all sorts of crazy shifts i never take more then 1 or drink more then 1-2 ups of coffee
Topic starter
15/08/2026 9:07 pm
damn! u must really have a high tolerance. i work all sorts of crazy shifts i never take more then 1 or drink more then 1-2 ups of coffee
Yeah..it sucks..cuz I always hear n read bout people havin great energy. Focus from pre-workouts.. n I never feel shit...so I don't even bother takin em... same with sleeping pills..they don't work for me..I have to take a few to knock me out..n usually I'm out for 3 maybe 4 hrs then I'm wide awake n cant go back to sleep
15/08/2026 9:28 pm
Yeah..it sucks..cuz I always hear n read bout people havin great energy. Focus from pre-workouts.. n I never feel shit...so I don't even bother takin em... same with sleeping pills..they don't work for me..I have to take a few to knock me out..n usually I'm out for 3 maybe 4 hrs then I'm wide awake n cant go back to sleep
sleeping pills dont do shit for me either. i dont have trounle sleeping i have bad dreams and high anxiety so i have trouble falling or staying asleep. so i try to do it naturally luckiy for me ive been working so much i just fall right alseep but when i cant i try to take 2 advil pms and just relax. the nights i really just cant do it i take .5-1mg of xanax and it relaxes me enough to put me out and keep me out.