i got the powder..was gonna get the caps but then i seen for the same price..i can get the powder with way more servings..

so i went and bought sum psyllium.. how long does that stuff takes to kick in? is it like a laxative..or it sumtin u take daily for it to work

lol..true but where im from we consider it to be..

ha..only problem is problem is im mexican and live walking distance to the border..so my stomach tolerates it..prob why my ass is bloated..too much to...

sumtimes i feel so bloated but im hungry n try to eat but cant eat much cuz i just feel uncomfortable.. its not all the time.. just some days are wors...

eat alot of raw oatmeal that i mix with my shakes just cuz its a easy to make..can that be the problem?

ill give Magnesium citrate a try..n add sum greek yogurt back into my diet.. i drink senna on the weekends to make sure i get rid of all the crap in m...

thanks.. i now have a better understanding as far as diet goes when it comes to being on a cycle.. seen someone had post a thread about diet while bul...

thanks for the reply.. i read that during your pct and after u should still be eating a good amount to keep most of your gains. should they be eating ...

Yeah..it sucks..cuz I always hear n read bout people havin great energy. Focus from pre-workouts.. n I never feel shit...so I don't even bother takin ...

Sumtimes I take 3 pills n 2 cups of coffee to get me through the nite shift.. just enough to keep me awake. Don't make me feel jittery..n still able t...

oh alright..makes sense to why my shoulders been botherin me..only have about 3 days left of pills ( if taken 3 a day).so just gonna go ahead n finish...