Sounds really good. Now I just have to get one of the girls at the gym to make them for me!

This happened to me as well. I tried to use the gloves with the wraps but it didn't to get any stronger. I got new gloves and lowered the weight. With...

I have been doing inclined flys. That really has thickened up my outer and upper chest. I like to do it on the fly machine. Lower the seat all the way...

Meal 1: 2 scoops of Iso100 and 1 cup of berries.Meal 2: Egg omelet (2 yolk,6 whites)w/ Turkey ham and fat-free cheese, Oatmeal(1 cup) and 1tbsp of N. ...