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jumping program


getbigwindsor
(@getbigwindsor)
Active Member
Joined: 2 months ago
Posts: 13
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Anyone have any ideas on a good training program that will increase verticle jmping???


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lionman
(@lionman)
Eminent Member
Joined: 4 months ago
Posts: 22
 

yes, can't think of the name right now, but they advertise in a lot of the muscle magazines, for about 99 bucks... my buddy has them and they helped him tremendously.... I think they are called jump soles or something like that.... they are raised up on the bottom of the shoe, in the ball of the foot area.... they come with a training program and everything....... I'll get the info from him......


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