Topic starter 18/05/2022 2:12 am
Anyone have any ideas on a good training program that will increase verticle jmping???
18/05/2022 2:45 am
yes, can't think of the name right now, but they advertise in a lot of the muscle magazines, for about 99 bucks... my buddy has them and they helped him tremendously.... I think they are called jump soles or something like that.... they are raised up on the bottom of the shoe, in the ball of the foot area.... they come with a training program and everything....... I'll get the info from him......