One I used to do and have seen baseball catchers do...is a small bar or pipe with a rope attached to it long enough so when held straight out in front...

WELCOME TO AZS, hope you like it here as we got a great board :)

WELCOME OVER HERE BRO. Plenty of knowledgable guys here to go along with some great sponsors.

WELCOME TO AZS, good site here in its early stages and growing daily :)

^^^ you ever run for congress you got my vote

GS... Bro you bring SO many good articles, research papers to this board. Rep you ever chance I get man. Great to have a man of science here !!! :)

Bigben I would side with Rainier bro, 2-3 compounds IMO is plenty enough. More is not always better though Mast has some great effects, the ability to...

^^^ it seems to be the new way of doing things AJA. What I'll say is those who do run the tren higher I see Rarely any complaints of any sides and hav...

Appreciatte the input/experience GS, I would say the same thing regarding the prop if this was originally posted by someone else. Ive pinned ace and p...

Most would say any given amount of wks is to short Tren No?!? Lol Seriously tho your right NBY I will be prepared to stretch it further along depend...

appreciatte the feedback Rainier :)I Should of have been clearer on a few things brother. by the end of the cycle should be putting away approxim...

WELCOME to AZS Rocco, 99% bodybuilding business here bro :winkfinger:

Good sticky !

Agree with NBY, it's better to hold off at this point OP, diet, cardio, high rep training sets will shed BF. a cycle of 600mgs a wk will build muscle,...