Yeah :-) straight dungeon bro! Its half full of empty pins

Hahaha true damn story bro...just keep it simple but my bro in a different state recently started training at a new gym...and sure as hell there's a s...

...have you ever seen a sharps container mounted to the wall in the restroom?

^^^This ALWAYS gets me here, every piece of equipment is a damn chair for them...9-10 are gone before the next months pymt is due. During this time of...

Bent BB Rows (R.G)Wide Lat pull downs ( bar to chest)Seated cable rows ( elbows close to sides, pulled to belly button)Machine pulloversreverse DB fly...

Damn gyno, no don't touch the Nolva brother. Get that letro ordered up if in fact your adex change doesn't help. I've never had to use it but RS would...

Welcome to AZS bro, make yourself at home here.

Not bad bro. Had to ask cause not something see very often. Keep us updated

How have the gains been Dawun? Winny and ddbol at the same time? Gotta fill us in a little more on the progress of this cycle bro.

No more advice then what has been giving, your 25 been on for quite awhile...follow GS advice come off as planned get labs.Just be prepared mentally b...

Always been hesitant to try tbol but after more and more positive feedback/experiences starting to feel like I'm missing out :)

Thats a nice piece of equipment you've put together bro, definately targets the forearms !

One I used to do and have seen baseball catchers do...is a small bar or pipe with a rope attached to it long enough so when held straight out in front...

WELCOME TO AZS, hope you like it here as we got a great board :)

WELCOME OVER HERE BRO. Plenty of knowledgable guys here to go along with some great sponsors.