Good source of protein? ???
Just quick search it and it appears so...3.5 oz. comparison between goat, lean beef bottom, roast sirloin, pork loin
21 less calories
equal protein (21g)
2g total less of fat , 1g less saturated fat
32g Higher in sodium
equal or less cholesterol
The only problem with goat meat is if it isnt cooked right goat it stinks. But if you know how to cook it, then damn it slams.
Thanx bro'
I Google it ! just wanted an opinion from someone who may have incorporated it in there diet!
Some guy at the market my girl goes to told her that goat meat was the best shit for protein, he gave some goat burgers to try.
Ate goat meat tacos in Mexico. Was very good.
Thanx bro'
I Google it ! just wanted an opinion from someone who may have incorporated it in there diet!
Some guy at the market my girl goes to told her that goat meat was the best shit for protein, he gave some goat burgers to try.
Right on bro, ya outta bump this thread once you guys cook em up....like Deja VU I've had chivo a half dozen times and like it, just never had thought to see the stats on it til you brought it up 🙂
not sure the traditional spanish terminology but taking a goat and wrapping it in banana leaves and roasting it under ground is another way I've had it and Damn is it great!!!!
I've eaten some goat in my day, it's ok. I dont really care about taste tho, if its packed with protein.