whos doing ckd

Prolly only those that have access to a mortuary, medical training center with donor cadavers, or dabble in the black market body organ business.

Anyone on a ckd diet? If so please share your opinions.I love the ckd diet. I first tried it about 2 years ago. The results were impressive, and I consider this to be the best diet I've ever been on. I actually gained muscle while losing a LOT of fat.

Maybe you have already seen this, but here is a link to a CKD Calculator which is what i used to calculate the proper macros. I did a one day carb up, usually Saturday. For the first 4 days or so I had the foggy, lethargic feeling, but it went away and I felt great with good energy after that break in period.

When I went off the diet I did regain some fat, but I still incorporate the low carb mentality, so I never gained backed more then 10 lbs. I occassional go back on it because this diet is perfect for doing a cut, but you cannot cheat. Use the carb up day as your reward, but the catch is it has to be a low fat day also, so things like pizza and macaroni and cheese are out.

http://forum.bodybuilding.com/showthread.php?t=784518&page=1

WOW! did I read that one all wrong. Gotta stop drinking so early in he day.
I thought it was about Cheque Drops. DOH! Never mind.

Can you even get cheque drops?