welcome aboard!

4 arms look sick gs!

damn gs thanks bro! gonna try this out!

^never heard of valerian root

melatonin is weird for me. seems like sometimes it works really well and then some nites i take it it like im stairing at the wall for hours and dont ...

ya bro this is a great place to b 4 sure! lot of knowledge and fun and very little drama! welcome aboard man!

welcome bro! congrats on the weight loss man

welcome

congrats on the fat loss bro! welcome

^couldnt have said it better bro!

welcome bro! congrats and good luck

welcome sir

welcome

ya rj i do that same shake! love it! easiest thing to make with most calories have one every day bro

welcome