welcom

welcome! 4 sure between the stickies and the guys here your questions will b answered correctly!

ya good luck on show man! what r u doing to prep for contest? may b a log? just curious man cause wud like to start and compete within next 2 yrs. any...

bigmike and roids! lol!!!!! damn! all this aside def go see doctor bro if u havent already

nice! welcome

welcome

^^hahahhaahahha! i feel ya man! fucking get super pumped thinking about deadlifts!!! i will think about it on and off all day on the day i no im doing...

seems like an awesome program! def gonna check it out!

coffee for a.m work outs and jacked n evening. jacked def best pre workout ive ever tried! i 4 sure have to come off it everyonce n a while for a coup...

cardio this morn heavy back tonite

cardio this morning bis tris tonite

shrek what is mountain dog training. never heard of this bro

shoulders traps cardio

agreed heat seems to work well

hahahahahah^ holy shit! lmao!