I have several clients (I am a hair color specialist) that have had gastric-bypass surgery. They are all on a very similar regimine as me. Diet wise i...

Unless your using SPA anavar (which is not worth the money IMO) I would go w/ EITHER primobolan 100mg/ week OR winstrol beginning at 10mg per day up t...

She doesn't want to bulk or she wants bigger muscles w/out getting fat and bloated? lol EQ wouldnt' be my first pick but if your gonna go for it try 1...

I do leg drops off a bench to build up those muslces and as I drop my water the skin tighens up beautifully around the lower abs and you can see the s...

Ok, I have seen doc's regarding this matter. Also, I have seen female bodybuilders w/ implants and it ain't pretty. I was actually told that I need to...

My brother plays softball and he and his buddies used to go out like 3 or 4 times a week to the bar. Now he goes home. About once a month he has the l...

Originally posted by BacardiSlang I'll make it real simple for ya:3 times a day consume a protein shake mixed in water......nothing else.1time a day(m...

Originally posted by BuffD What a choice! All that knowledge and good looks, plus a deamon in the sack! Gotta love her. I know I do. Congrats babe. Wh...

Thank you so much for the warm welcome. I am here for any of your needs. If there is something I don't know I WILL find out for you. LOL My goal is to...

I wouldn't go to three days. I would do every other if I were you. You want to keep those levels as steady as possible. Have the aldactone on hand jus...

Now you are gonna get me fired up. LOL T3 is in my very own little encyclopedia of drugs defined as "the LAZY person's drug". ONLY if you are using gr...

No problem prop is only the name of an ester actually. What you are asking about it testosterone propinate (there are several esters attached to test)...

Originally posted by Darling Nikki So you did up to 25 mg of winstrol? How was that? My lord I did 10mg ed and people warned me on that. So what happe...

I have cake and or candy RIGHT after my workout. Creatine made me look like a swolen tick. Then I have my protein shake. Worked for me. I put on 40 po...

I swear by post workout sugar....I've gained 40 pounds in the past 7 months. I'm still hard too... Im not sure if it's cause I've contest dieted befor...