Welcome to a great community.

Yeah I just watched his documentary on his path the Olympia in 2009 and although I knew he didn't win it I still got upset when he came in 4th. He was...

Haha yeah like 40lbs of flounder in a five day span? Yeah the dude can definitely eat. I don't want anyone to think I was looking for truth or speci...

Is there a huge difference in what you feel compared to E?

Bulk- 80/20 ground beef, top sirloin steak, cube steak, potatoes, ravioli (homemade not that canned shit), huge cuts of turkey, and milk. Cut- beef, p...

That's pretty much exactly what I was gonna say. LOL

You need more fat. Many of your systems are fat dependent and starving your body of that fat is definitely not practical.

I've never even looked into these. Are they effective?

Do you think that the gains you saw on tren were unrivaled by anything else you've used?

Yeah. Tell me about it. Used to work at Walmart and oh my god those fat people were some of the rudest ass holes I've ever had to deal with. Then the ...

Thanks man! Definitely hoping to take 1st. Got my eye on the prize from here on out.

I'll probably end up in the heavy light, short men category. As far as I can tell. I'm about 5'6" and once I'm contest ready I'll be about 190lbs, lea...

Thanks man. Nice to meet you and glad to be here.