This is the absolute truth. Your child's functionality and development are solely in her hands right now. Honestly until she is done with that I think...

Exactly.Fuck intermittent fasting.

People worry way too much about sodium. Man if you like to eat that and the macros fit.. just eat it.

When people count calories and make all food decisions based solely on calories they are making a decision that makes about as much sense as this. "Al...

1. Food2. Multi3. Fish Oil4. Whey (only when I cannot make meals)5. Food

Olive oil is a staple for me

If you can't get 10-12 reps you're doing too much weight. If your goal is to build muscle then leave your ego at the door and focus on getting some hi...

I'm very hesitant to trust a non-independent study funded by the people producing the supplement.Muscletech is the worst.

And I'm like..Nice data bro.

If you're consuming a tub of BCAAs every day then sure those calories are relevant.

Amino acids caloric content is irrelevant. They are already broken down and will serve their purpose and nothing further.

In and out in Phoenix, AZ is amaaaazing.

That's pretty gay, bro. ;)

Wow.. that is excellent.