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Diet & Nutrition
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Topic starter
29/11/2025 11:00 am
For bulk?
For cut?
For cheat?
29/11/2025 11:28 am
Bulkin i eat as much as possible try to keep it clean but i tend
to cheat more but its ok cuz thebtren keeps the fat off
Topic starter
29/11/2025 11:46 am
Kabob <3
29/11/2025 12:13 pm
You know I was always a chicken and turkey guy.no beef but I read a thread and the guys said if you want to grow get some beef.so this cycle I am eating beef to.trying to gain right now so when I add tren I will be ready.
29/11/2025 12:44 pm
Beef koobieh or chicken sultani
29/11/2025 1:02 pm
For bulk?
For cut?
For cheat?
Bulk - pork steaks. Highest ratio of protein per gram of any meat.
cut - fish, chicken, fish, fish, cans of tuna, fish
cheat- haven't cheated in a while but I could really go for an italian style steak and cheese sub or some pizza
My macros pretty much stay the same no matter what phase im in, just the amount of calories I eat changes. I am really carb sensitive so if I go over 15% carbs I put on fat in a bulk, or can't lose as fast as I want in a cut.