High intensity reps after heavy lifts really stimulate muscle growth!

Rest up I wouldn't even bother making the injury worse than it already is.

I might have to check those out!I got a sample of muscle tech nano stim. I prefer powders and i didnt think these pills were gonna do anything for me....

200mg a week should be plenty for TRT unless you are blasting. If its not enough the gear is most likely under dosed.

I rarely pull a cheat meal, but if I do....Shrimp Mezzaluna from Olive Garden :)I like your style ;)

Subway works for me, sometimes pizza. Anything that tastes good and has some quality ingredients in it. Things like fast food are a hassle after they ...

A bad day at the gym can be avoided. You just have to take out the discomforting factors.

Thanks!

I use it for sleep thats it.

Welcome!