Can I do 3 exercises for back, or would that just defeat the whole thing. I like the whole routine you have posted but just would like to add the dead...

Yea that makes alot of sense as far as warmups ,,, And I cant imagine not doing deadlifts lol. I only started doing them bout 2 years ago . I got a ve...

Ive wanted to try this or something like it for years . I have a few questions . Do you do warmup sets ? How much of your full weight sets are you usi...

Wifey threatens a divorce every single time I run tren .. I can only imagine what would happen plus Im kind of a dick to begin with lol

Yea I used to lookat his thread everyday when it was 1st posted ,,,,Glad its back at the top , I needed a reread to get my head right for the things I...

Nobody should be taking HGH if money is an issue , Its not worth running it if your not sure you will be able to run it at the right dose for the righ...