You hear that, Goatfish? 🤣

I love that quote. Why people seem to get off of angering people on the internet I'll never get.

I wouldn't say it's the whole board, but a couple of bad apples (who've been in the barrel a long time). I'm not on Pro Muscle, but I see your point t...

Fluid retention is not a side effect of acetaminophen. I did look up hydrocodone side effects though - decreased urination is a side effect for about ...

His forearm looks like shit, no veins. Or even any definition for that matter! No point in having size if there's no definition.

Funny enough, stopped using straps! Deadlifts and rows without straps, reverse curls. A little bit of direct forearm work, but I credit the big lifts ...

With or without a pump? Impressive regardless! I used to have problems with building forearms a couple years ago.

This is one of those "classic" forearm exercises. Any have any experiences with this? Did it once or twice in some gyms I've passed through for a week...

These are all solid suggestions, particularly on the free weights and rows! I'd add - drop some body fat, which really helps the veins/shape come ou...

You guys have a great country that makes up for it in a lot of other ways (this is from a guy who's been to more places than Waldo). Let us know in th...

I am not an MP rep. But yes, they do. Canada though, no sponsor will send you a free "re-ship" if your package gets intercepted (same with Australia...

Great company 😉

Tobacco, or cannabis? It could really be both you're talking about.

That's melanotan brother! This is melatonin, something you can buy over the counter to help you sleep better.

No can do sir! It wouldn't be my call anyway. GSRacer's suggestions were absolutely solid. Some things I would add - no caffeine after 2PM, no carbs...