RAINier
RAINier
@rainier
Honorable Member
Joined: Feb 3, 2025
Last seen: Oct 26, 2026
Topics: 9 / Replies: 660
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RE: Diet & Nutrition

What's your current diet? Height/weight/BF%?I'm assuming you're male, right?

6 months ago
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RE: Anybody have a good turkey burger recipe?

Basically, don't work the meat at all. Shape it into a circular patty without squeezing it all the way together. You WANT the air and space between th...

6 months ago
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RE: Anybody have a good turkey burger recipe?

Don't compress too much, it's hard to explain.

6 months ago
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RE: Question about training while "on"

The true answer is "as many times as you want" as long as you get 8 hrs of sleep and at least 1g/1lb protein/bodyweight in.Realistically, twice a week...

6 months ago
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RE: First time running Winny – what to expect?

Solid choice if it’s legit. Dragon Pharma has been hit or miss a few years back but their recent batches I’ve seen bloodwork on are g2g. Ran their Win...

6 months ago
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RE: Dragontropin HGH 100 IU Profile

Added to the directory :winkfinger:

6 months ago
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RE: Synthol Experiences

Don't bother unless you're competing. It's not going to help you in the long run.

6 months ago
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RE: Dragon Pharma Anavar – real or underdosed? Anyone tried recent batch?

Ran their var twice. Once two years ago, once six months ago. First batch was legit – veins popping, shoulder striations, strength up without bloat. S...

6 months ago
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RE: How high does Labcorp test?

As Intense mentioned, you can ask some if they test above 1500 or request it sometimes.

6 months ago
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RE: Ostarine Study

I'd like to see a log over here too, if we could get in touch with the AZS guys!

6 months ago
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RE: Hello all home

Welcome! Great to have you here.

6 months ago
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RE: Dragon Pharma d-bol anyone using?

Good to hear. Haven't tried it myself yet!

6 months ago
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RE: Protein pancake!!! by Shanon Clark

I'm tempted to try it without a blender, see how it turns out!

6 months ago
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RE: chest routine advise

I'll repeat what the other guys have said: you're doing too many sets.

6 months ago
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