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General Training and Bodybuilding
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Topic starter
13/10/2026 3:03 pm
CAn anyone give me a good mass building routine that they have found have gotten great results with?! In the search to do a change. Thanks guys!!!
13/10/2026 3:53 pm
CAn anyone give me a good mass building routine that they have found have gotten great results with?! In the search to do a change. Thanks guys!!!
Nice reading sug by McD.
Also, if you want help, you must let us know a little more about you; stats, years of lifting experience, juicing or not and how’s your diet.
Then, I will be easier to steer you right.
Regards,
Sly
Topic starter
13/10/2026 4:12 pm
I've been lifting for about 10 years, currently on cycle using test ,tren , deca and dbol, but only running the deca and tren for 8 weeks. I'm 225lbs and lift heavy with low reps and do perfect form in all my workouts ass to get the most out of them..