I've hit plenty of PRs with the world around me sucking. The key is to go in, get your most important heavy work in (or alteast do what you can) and t...

I wouldn't mind doing 5/3/1 or Smolov Jr. (I never quite finish the regular Smolov, so I wouldn't feel right writing about that)

Like:Vit CDAASteakOstraDislike:Anything that says Ephedrine free on the labelNO Xplode

I take 3mg every night, valerian root, and zma before bed. I feel melatonin is essential for people who use energy drinks because caffeine binds to th...

Does anyone have information about how long it can take for Myostatin level to return to normal?

So since there isnt an issue until day 56, if someone is doing a 6-8 week cycle is there any point in pyramiding (other than determining tolerances to...