McDouche
@mcdouche
Active Member
Joined: Apr 2, 2025
Last seen: Mar 16, 2026
Topics: 0 / Replies: 5
Reply
RE: INVITING: Writeups on lifting programs!

I wouldn't mind doing 5/3/1 or Smolov Jr. (I never quite finish the regular Smolov, so I wouldn't feel right writing about that)

4 weeks ago
Reply
RE: Top 3 loved and hated supplements!

Like:Vit CDAASteakOstraDislike:Anything that says Ephedrine free on the labelNO Xplode

1 month ago
Forum
Reply
RE: Anybody tried Melatonin?

I take 3mg every night, valerian root, and zma before bed. I feel melatonin is essential for people who use energy drinks because caffeine binds to th...

3 months ago
Forum
Reply
RE: Pyramiding cycles by heavyiron

Does anyone have information about how long it can take for Myostatin level to return to normal?

1 year ago
Reply
RE: Pyramiding cycles by heavyiron

So since there isnt an issue until day 56, if someone is doing a 6-8 week cycle is there any point in pyramiding (other than determining tolerances to...

1 year ago