I just tell Colochine to take off all his clothes. That will gross the shit out of any one.

That's great bro. Just remember you grow in bed. And you won't grow unless you eat. So kill your bis feed them then let them rest. Over training is ju...

Try some heavy ass squats. I'm not fucking with you. Get under a squat rack and everything will grow. I doubt you will find many vets around here that...

^^^^ Are you trying to kill your fighters?? Hell yes bro that looks intense I will try this on my next cardio day add it in with box jumps!!

I believe this workout would for sure shred you up. You do this once a month?

Squats and dead lifts. And with all the gear your taking. Plus about 7000 calories you will grow.

I would say if you a cutting for a show stay away! If you are cutting just for the ladies go for it. Girls care about money and abs not veins and stri...

Saw horses is a good idea. I only bench 115lbs so even if I can't get it up. It shouldn't hurt to bad. I mean my gf weighs 350 and He bounces that big...

That's what I refer to as keeping it real going real wrong. Glad your OK bro.

I would only do dead lifts eow you are probably going very heavy on them considering you are doing less reps then with your other core lifts. I would ...

I never really gain weight on drol. Maybe 5 pounds. I am taking 200 mg ed for a two weeks then backing down to 100ed for two weeks then off. First tim...

Everything is better with hot sauce.

Stupid smart phone.

What was Chris Benoit's cocaine level is the real question. that guy was toxic.

Good to hear!