Tryin To Get Back Into Things
ITS BEEN ABOUT 8 MONTHS SINCE I HAVE HIT THE GYM AND I AM GONNA START BACK UP PRETTY SOON , I AM PRETTY MUCH STARTING FROM SCRATCH AGAIN SO I WAS WONDERING IF I COULD GET SOME GOOD TDragon Pharmas , I HAVE GAINED A GOOD AMOUNT OF BODY FAT SINCE , MY CHEST WAS STARTING TO BULK UP BUT BECAUSE I STOPPED LIFTING ITS A FU<KING DISGRACE LOL
ANYWAY HOPE I CAN GET SOME GOOD ADVICE...
Yes Juice, start out slow, or else you won't be able to walk for a week!!!
I list my diet on the counter. Then I tape a picture of a fitness chick I admire on the fridge and bathroom mirror. It keeps me inspired. Better stock up on aspercreme. You wont be as strong as you were last year, ouch!