What do you guys prefer for PIP? Ice or heat?
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Allin, thanks brother.
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ice to sooth and get the swelling down.
heat only for muscle pain, not pip
^^ agreed you hear of plp using a hearing pad...that's to help heat the site and in turn aid the oil to disperse into the muscle.
Right after the injection, heat is best to improve circulation. If it's the day after and you have swelling, ice to get the swelling down. Otherwise heat heat heat for circulation.
What do you guys prefer for PIP? Ice or heat?
Marijuana?
Right after the injection, heat is best to improve circulation. If it's the day after and you have swelling, ice to get the swelling down. Otherwise heat heat heat for circulation.
Thanks man
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Marijuana?
Tried that. Didn't help 😉
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Probably got you feeling like a 70s bodybuilder though!
agreed heat seems to work well
I should update this thread. If you have never pinned you calves before, and are looking for additional sites to put a ml of prop, LOOK ELSEWHERE.........
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