Notifications
Clear all

Shreks British Dragon/Mountaindog log

55 Posts
18 Users
0 Reactions
76 Views
curttag
(@curttag)
Trusted Member
Joined: 8 months ago
Posts: 62
 

damn man! wasnt even thinking about food till i seen this pic!!! now im starving!! lol!


   
ReplyQuote
curttag
(@curttag)
Trusted Member
Joined: 8 months ago
Posts: 62
 

anyways looking forward to the log shrek!


   
ReplyQuote
DetroitDawg
(@detroitdawg)
Eminent Member
Joined: 8 months ago
Posts: 26
 

Great log. Thank you for taking the time to do it. That food looks damn good. Excited to see the final results. Great job Tiny!!


   
ReplyQuote
Tinyshrek
(@tinyshrek)
Estimable Member
Joined: 8 months ago
Posts: 117
Topic starter  

Thanks DD!!


   
ReplyQuote
Tinyshrek
(@tinyshrek)
Estimable Member
Joined: 8 months ago
Posts: 117
Topic starter  

Now that my test level is back down to cruise dose from the SUS I stopped two weeks ago, almost all tren sides are gone. It's amazing how much better I feel wit low test/higher tren... Trouble sleeping, anxiety and irritability is almost non existant, dreams r even dying down. Strength starting to skyrocket! Sweating more now of course:) no training today definently needed a day off. Very impressed wit Tren E feel the same effects in two weeks that I would in 1 wit Tren A.. Not to bad

Meal 1
6 free range eggs
1 tbsp coconut oil
1 lg gluten free pancake

Meal 2
8 oz free range chicken
1 cup white rice
1 tbsp coconut oil
Salsa

Meal 3
Double grass fed beef burrito bowl(beef, rice, black beans, veges, salsa)

Meal 4
50g hydrowhey
Fist of almonds

Meal 5
Round table pizza
Lg 31 below ice cream

Meal 6
50g hydrowhey

This post was modified 3 days ago by admin

   
ReplyQuote
chemical
(@chemical)
Active Member
Joined: 8 months ago
Posts: 11
 

How low dose the test have to be or is it more of a ratio thing to get the tren side effects in order?


   
ReplyQuote
Tinyshrek
(@tinyshrek)
Estimable Member
Joined: 8 months ago
Posts: 117
Topic starter  

Posted by: @chemical

How low dose the test have to be or is it more of a ratio thing to get the tren side effects in order?

Something you just have to feel out brother. Everyone responds differently. For me it's 200-300 EW

This post was modified 3 days ago by admin

   
ReplyQuote
Tinyshrek
(@tinyshrek)
Estimable Member
Joined: 8 months ago
Posts: 117
Topic starter  

Another killer day today!! Loving the energy. 200mg tren E, 250mg EQ, 1.25mg letro

25 min of sprints
4 set of situps

Meal 1
6 free range eggs
1 tbsp coconut
3 pc Ezekiel Toast

Meal 2
6 oz buffalo, 2 oz free range chicken
4 oz cooked pasta
Sauce
Fist of almonds

Meal 3
8 oz free range chicken
1 cup white rice
1 tbsp coconut oil
Salsa
Fist of almonds

Meal 4
50g hydrowhey
Smoothie w/ grape juice, blueberries, peaches, pineapple

WORKOUT BACK (KILLER WORKOUT)
One arm barbell row superset wit meadows row
Dumbbell shrugs
Narrow pulldowns
Two arm dumbbell incline row
Banded hyper extensions
Standing calf raises

Meal 5 INTRA
50g glycojet
20g aminos
10g creatine

Meal 6
Carl's jr super star
Fries
Lg cookie


   
ReplyQuote
Tinyshrek
(@tinyshrek)
Estimable Member
Joined: 8 months ago
Posts: 117
Topic starter  

Tren is flowing now! Aggression and vascularity is definently there.

Meal 1
50g hydrowhey
2 tbsp almond butter
1 packet gluten free oats

Meal 2
8 oz free range chicken
1 cup white rice
1 tbsp Mac nut oil
Kimchi
Fist of almonds

Meal 3
8 oz free range chicken
1 cup white rice
1 tbsp Mac nut oil
Salsa

Meal 4
Lg jamba juice all fruit smoothie w/ 5 scoops of whey

WORKOUT: CHEST/SHOULDERS
Machine press superset over and backs
Banded hammer strength incline superset over and backs
Heavy partial laterals
Front raises
Destroyer set
Donkey raises

Meal 5 INTRA
50g glycojet
20g aminos
10g creatine

Meal 6
Double grilled bacon cheeseburger
Fries
Oreo ice cream sandwich

Off tommorow bitches!! It's the wife's birthday so lots of good food and a day off training


   
ReplyQuote
hypo_glycemic
(@hypo_glycemic)
Eminent Member
Joined: 8 months ago
Posts: 21
 

^^ thanks shrek. I'm putting in order for a few things.


   
ReplyQuote
Tinyshrek
(@tinyshrek)
Estimable Member
Joined: 8 months ago
Posts: 117
Topic starter  

Not a problem brotha!! Kill it!


   
ReplyQuote
Tinyshrek
(@tinyshrek)
Estimable Member
Joined: 8 months ago
Posts: 117
Topic starter  

Alright guys back at it today. Yesterday hit up 200mg tren E, 125mg test E, 1.25mg letro. Got some arms today and legs tomorrow. Thinking bout posting some vids here in a few weeks. Cleaning up the diet as well and cutting down on the junk meals


   
ReplyQuote
(@justright)
New Member
Joined: 1 week ago
Posts: 2
 

Looking good bro, damn tight diet


   
ReplyQuote
Tinyshrek
(@tinyshrek)
Estimable Member
Joined: 8 months ago
Posts: 117
Topic starter  

My new favorite protein

This post was modified 3 days ago by admin

   
ReplyQuote
DetroitDawg
(@detroitdawg)
Eminent Member
Joined: 8 months ago
Posts: 26
 

Posted by: @tinyshrek

My new favorite protein

Where do you get that from tiny?

This post was modified 3 days ago by admin

   
ReplyQuote
Page 2 / 4
Share: