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Topic starter
19/03/2026 1:39 pm
Hi all!!!
I'm new and looking... hahaha
19/03/2026 4:03 pm
This is a better place to start off welcome
19/03/2026 4:20 pm
Welcome to AZS, new girl!
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19/03/2026 4:39 pm
Welcome! Great to see someone else from NYC here. This is an excellent forum, full of knowledgeable and mature competitors, bodybuilders and general fitness addicts.
If you're looking for personalized guidance, feel free to make a thread with some basic info (e.g height/weight/bodyfat %/how long you've been training/diet/what your current lifts are/what your goals are) in one of the following sections:
General Discussion: https://www.azsteroids.net/lounge
or
Anabolic Steroids: https://www.azsteroids.net/anabolics
Or just post around and enjoy the forum!
This post was modified 6 minutes ago by admin
19/03/2026 5:07 pm
Welcome...
Topic starter
19/03/2026 5:30 pm
Thanks!!!
I am 5'5" and 125lbs... not really looking to loose weight just get ripped!!
I work out right now about 4 times a week.. mixture of cardio and some weights.. not really sure what to do as far as weights??
I try to get at least 30 min of cardio at least 4 times a week.
I eat pretty clean.. no bread, no butter, no deep fried food... but I have to confess I do like some junk and alcohol... everyone has their weeknesses.. right??!! lol:D
any suggestions would be great!!
19/03/2026 6:12 pm
Post what you just wrote at this link (with a title) and we'll be happy help you out!
Post at this link with a title:
https://www.azsteroids.net/anabolics
This post was modified 6 minutes ago by admin
19/03/2026 6:30 pm
WELCOME TO AZS, new girl !
Please make yourself at home here, great group of people hanging around here 🙂