Ha! Good on you for finding the upside.

I go to McD's about every 3 or 4 years, forgetting what happened last time. Then it cleans me out, camped on toilet for 30-45 minutes at a time, and I...

They all suck. :) Local bar & grill places are the best. The beer is a bonus.

A 1 cm tear in a tendon... will you need surgery?

I've been using a machine for my "decline" press, mainly to spend less time waiting for the crowded free-weight area to clear up, and come to think of...

Heh! I was being honest tho, having read various horror stories of PIP with other gear I'm feeling pretty thankful about Dragon Pharma.

tedtest friggin boat-rocker... Stop that!No probs here with Dragon Pharma gear yet. What's PIP? Being a noob, I still don't know.

How old are you?I'm 46 and last year started taking large doses of fish oil and ALL my aches and pains left. My recovery time went down to like two da...

Cool, thx for the feedback from you and GS both. My fear is that overtraining is impossible to detect unless you eliminate all other possible causes a...

Does twice-a-week run any risk of over-training and negating gains?

The regular "female hormone panel" that most of us seem to use is only $60, while the solo testosterone-only test with lc/ms-ms is $90 all by itself. ...

Had no idea that Himalayan Crystal Salt "actually stores vibrational energy, which is restorative to your body." Need to buy some of that shit.

I slogged through a fair number of posts, studies, and arguments and this seemed like the most reasonable roundup:br />One factoid that stood out to m...

Interesting points, both. What is the negative effect of alcohol on muscle growth? I hadn't read anything about it but will dig around. The liver stre...