I trial tested this routine along w/a few other AL board members before Twin Peak finished the article on it.So yeah,I'd be interested in reading your...

Thanks Pro,I'll try those finishing moves.I'd be surprised if I was below 18%,I really do think I'm pushing around 20 but I'll find out within a few d...

Posted by: @Twin Peak Not a fucking chance in hell, you are anywhere close to 20%.You are insane.More like 10%. Steve:Honestly I'll cop to that ...

Posted by: @Loki Colin there is no fucking way you are 20% BF from that rear lat spread. How are you ascertaining this?? 20% is a rough estimat...

The last one is a leg shot.I store fat overall in a weird ass estrogenic pattern so while I'm around 20%,it's spread out in my thighs chest,stomach wi...

I took a most muscular but since I don't know how to pose I had my arms to low so this one will sub for a front view.My chest fat/pseudo gyno is prett...

Finally got around to taking new pics/convincing my younger brother it's not gay to hook me up,although I didn't feel quite "right" flexing in my boxe...

Fish oil is higher dosages can be rough on anabolism i.e.getting overly muscular is more difficult with fish oil,at least in theory.I think the anti-d...

I haven't exp'd any profound,ravenous hunger but I'm only 3 days into using the stack.I was concerned such could be a problekm after reading a NHA log...

Posted by: @SupremeDan what i know is that iīt not worth loosing dht effects on CNS , aromatise, fat tissues and other tissues to maybe prevent some...

dan,what do you make of topical dut?Is it as effective (in theory anyway) as oral Dutasteride?

Good call but I was giving you the heads up on the glucosamine to enhance the SyntheSIZE as that is the best you will get for LBM retention while not ...