^^^^IMO this is spot on. I've only come to this conclusion based on reading and the limited use ive had with suspension. Heres a thought though......

Not just you Goatfishtwo but I don't see how you guys can do this :) i can really feel the difference if I try an lift on an empty stomach...just co...

Lol GS, thanks for the update bro...try the lats brother

^^ agreed you hear of plp using a hearing pad...that's to help heat the site and in turn aid the oil to disperse into the muscle.

ArnoldBranch warrenLee priest

3cc is a lot my glutes can handle it..everywhere else try stay 2 or less. It's not so much the pip or bite prop feeling. More of a discomfort from all...

Im with ya on the calories and heat. Similar situation myself, I add 2 extra 3 scoop protein shakes in to my diet during this time. Its the solid food...

This morning Cold6'0203Chest-44.5arms-17.5forearms-13.5quads-25calves-16

SWEET...how much oil you put in there GS

Hahaha true that bro

No joke bro makes it a much smoother procedure....I never tried it without my nurse ...1"pin gauge of ur choice

Quads,delts,glutes....Done lats 3 times and pip wasnt all that bad considering it was a virgin muscle....I've heard same thing about calves may try a ...

Rainer stated that very well....I think the myth comes more from short esters being used on "cut diets" so the end result is a leaner harder more defi...

Keep us updated how this goes GS