Yeah not to bad bro :)

I had been sitting on them for awhile, but finally went in and had labs done.Following protocol Growth Hormone Serum test1ml with 10ius...blood draw 3...

Right on bro, ya outta bump this thread once you guys cook em up....like Deja VU I've had chivo a half dozen times and like it, just never had thought...

Just quick search it and it appears so...3.5 oz. comparison between goat, lean beef bottom, roast sirloin, pork loin21 less caloriesequal protein (21g...

Gotta agree with GSR Johnny- if it's causing that much discomfort/issues may wanna drop it for awhile. Are you doing your shake with water only? If no...

WELCOME TO AZS BROTHER, I for one know you'll be happy with the group of bros here, who like to discuss whatever in regards to training ....and well g...

Made these yesterday, used peanut butter chocolate protein powder, added 1 Splenda packet, and sprinkled with cinnamon rather then the PB spread. th...

What your rep count like with each lift brother?And do you switch that up now and then...GSR could be on to something in that more is not always best....

I'm not sure about the 10 post min to upload an avatar, there is a thread dedicated solely for 10 random posts though..enter whatever you want X amoun...

What's the extent of the injury? In 4 wks does he expect you'll be 100% or limited...how old are you brother? There's a few options. Could go into pct...

Recently got a whole bunch of free sample paks and some lifting straps from GAT but can't comment much further. A friend owns a nutrition supplement s...

With a flu I avoid the gym...for the consideration of others, plus the fact that just working can be hard and taxing enough on my body. I rarely get t...

Welcome to AZS bro

WECLOME TO AZS, the biggest little forum around