I can usually tell before I hit the gym if its gonna be a bad day or not. So I'll justify it by turning it into a cardio or low weight high rep day. M...

My gf makes a bombass turkey burger. Don't know exact measurements but she usesground turkeyGrated squash and zucchiniOatmealEggSome spicesFries them ...

1 Chest and back2 Legs3 Bis and tris4 Shoulders5 Rest day/cardioStart over

Have you looked into humapro? ive been using it for almost a year. Havent touched whey since.

You won't be disappointed, bro!

im telling you, you can fit 11 ml in most 10 ml vials. problem solved. :)

you could probably fit an extra ml in each of the other 9 vials if you wanted.

Who's heavy iron?!Jk welcome, brahhh

this is what works for me too. running equal amounts i have bad sides. double the tren and its smooth sailing bro.

at 23. im only 24 now though. i made alot of progress naturally and with mild phs before starting.

mmhmm. my shoulders look massive the day after i put 3ml in them lol

good deal! tren sweats are killer. i upped my tren from 350 to 700 and all sides and sweats vanished within days. test stayed near 500 per week

It was a 12 week cycle of prop and tren. I upping the tren the last half. So week 7-12.

Yes cardio has gotten like 50% easier since I raised the tren. For sure. I was getting so winded and sweating like crazy before. Now it feels like car...

Yep. It sucked. But I'm good now! Cardio has gotten easier too. Didn't know that would happen. I was having a really hard time with the stair machine ...