drjay16
Active Member
Joined: Aug 6, 2026
Last seen: Oct 19, 2026
Last seen: Oct 19, 2026
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RE: Growing the Arms
Just came off test e btw. In pct right now
3 weeks ago
RE: Growing the Arms
Thanks man! Lifting for 5 years. 22 years old, 5"11 205, 11 percent bfStrength statsIncline BB bench press 275x8Squat 405x8Deadlift 550x4 I have l...
3 weeks ago
RE: Growing the Arms
I can train twice a day. Would love to hear what you have to say
3 weeks ago
RE: Threw away the belt
Ya, no point unless its really heavy
3 months ago
RE: Threw away the belt
I prefer sleeves on my last heavy set
3 months ago
RE: Threw away the belt
Never used one. Not needed IMO and I pull in the 500s/squat a lot. Gotta build that core strength
3 months ago