Growing the Arms

Just measured my arms... 17 1/4 in with a pump. Yes I know, thats cheating, but I've never measured them that big, so it still shows a sign of growth.

If we recap some chronology here:(your own post)
1. 15.5 rested and unflexed
2. 1/2 inch may be all I get a year
3. Just measured my arms... 17 1/4 in with a pump

To me, it’s look like more than ½ inch!
Good job buddy! I’m proud of you and the hard work you put into your improved body!

What were they when u started this post?

15,5

If we recap some chronology here:(your own post)
1. 15.5 rested and unflexed
2. 1/2 inch may be all I get a year
3. Just measured my arms... 17 1/4 in with a pump

To me, it’s look like more than ½ inch!
Good job buddy! I’m proud of you and the hard work you put into your improved body!

Yes...definitely some improvement. I love it. Seems like all this time I worked so hard and not much happened. Now all of a sudden they are growing like weeds.

Im at 16 inches unflexed and rested. Started at 15.5. Put on at least half an inch. Ill check it again in a few days and see what it says at rest.

Edit: @makeitmethylated I had previously only recorded 16.5 with a pump...about a month ago. 3/4 inch growth on pump