What's up, brother? Thanks for the tips. I'll stick to equal reps.

Yeah, I think I've been compressing them too much. Because they haven't been coming out like a juicy burger. More like the inside of a chicken patty.

Sounds gourmet! Thanks brother.

That sounds great. Goldfish are one of my favorite foods. No joke.

Thanks for all the solid advise bros....as usual.

I'm thinking of goingmonday- chest, shoulders, and trisTuesday- back and biswednesday - legs and cardiothursday- chest, shoulders and trisfriday back ...

What do your splits look like?I'm wondering if I am not training enough on cycle. The only muscle group I hit twice is back. I've been seeing solid ma...

Been drinking bcaas pre, during, and post. Shake is mixed with water. Just want to take advantage of this cycle the best I can so I'm reluctant to go ...

^^^i think these two posts exemplify one of the major areas of separation that makes AZS better than the rest. Instead of these to well known members ...

GSR, what company was the bad AI from? Just wondering so its not somebody I consider in the future.

Just tried something new today. Used a can of solid white albacore, diced some onions, pounded it into a Burger type paddy, then fried it up in a pan ...