You probably know more about this than me, since you just dealt with it, but I read one of the articles on basskilers website, and he said the definit...

I pretty much eat this diet. Ive heard of paleo, but never read anything about it until you linked it Although, I dont put as much emphasis on moderat...

Diet advice. Tips on how to use google for research.

Bro, there are some dumb ass boards out there. It's a bunch of rep whores giving blowies out to other skinny twerps to get in the in crowd. I started ...

Digging holes is the best forearm workout in the world. Hits every angle you could imagine. I know that's not a practical exercise to work in your rou...

I got 10mg tabs from GNC. They sell them in 5 and 10.

It's great. In the past I've used something called unisom which has the same active ingredient for sleep as Tylenol pm and I'm pretty sure night time ...

Thanks for the advice on the melatonin bros. It has been working like a charm. I also added the valerian root per your suggestion GSR. The combo knock...

Weed

Picked up the melatonin today. Also got some valerian root suggested by gsr. Hope it works out for meIve used Xanax in the past for anxiety at night. ...

Thanks for all the feedback everyone. I'm looking forward to trying this out. I went to a sleep center and everything. Sleep centers aren't covered un...

I am liking what I hear so far. If sides are not an issue, there is no harm in giving it a shot.

wow..thats some serious training. How many calories do you burn during your triathalon training? My cousin just finished up an Ironman yesterday, and ...

Do you believe in the anabolic window? And if so, what span do you think is accurate? This is something (anabolic window/nutrient timing) I've never...