I am definately cursed. I've tried carb cycling and have never seen much if any benefit from it. Doesn't matter if it's complex carbs, or simple carbs...

I don't really give a shit what people do as long as they have some gym edict. The other day, I was in the locker room and this guy was applying ointm...

I'm not either. People probably think I'm an asshole. I'm not trying to be rude, I'm trying to get my workout in. And a 5 minute conversation can knoc...

Or when the new year hits and there are all the sudden 100 more members who immediately drop off in 2 weeks.

I can't stand the douche bags that go their just to hit on every girl in the gym. Everyday. I like to do work. I'm not there to fucking lean on a tred...

You probably know more about this than me, since you just dealt with it, but I read one of the articles on basskilers website, and he said the definit...

I pretty much eat this diet. Ive heard of paleo, but never read anything about it until you linked it Although, I dont put as much emphasis on moderat...

Diet advice. Tips on how to use google for research.

Bro, there are some dumb ass boards out there. It's a bunch of rep whores giving blowies out to other skinny twerps to get in the in crowd. I started ...

Digging holes is the best forearm workout in the world. Hits every angle you could imagine. I know that's not a practical exercise to work in your rou...

I got 10mg tabs from GNC. They sell them in 5 and 10.

It's great. In the past I've used something called unisom which has the same active ingredient for sleep as Tylenol pm and I'm pretty sure night time ...

Thanks for the advice on the melatonin bros. It has been working like a charm. I also added the valerian root per your suggestion GSR. The combo knock...

Weed

Picked up the melatonin today. Also got some valerian root suggested by gsr. Hope it works out for meIve used Xanax in the past for anxiety at night. ...