This is just my opinion and what works for me...Chest dips do nothing for me even with weightDo pull ups not chins for back (palms facing away from yo...

Test flu? Keep going with the cycle. Cup of hot tea, shot of black berry brandy, sweats, and hit the treadmill. It will cold that fever right out.

I love animal pak, but this is interesting! I'll look into using one of the above.

Did you see a doctor that said it was torn or you just going by how you feel? I would go see the doc and have it fixed ASAP.

Same troll from IM... Ignore him

If you go for a test it will just show there is test in the gear. With test E there is only one ester so you can see if its properly dosed. After talk...

I'll be running their sust after the new year. And I don't think there is a proper protocol since it has 4 esters.

^^^ Some things I cook in advance and others I cook that day/night. I dont like my steak to be from a few days ago.

Training it twice a week for cycles 4-6 weeks (not gear cycles)

Ran DP (test only) back in 2025 for my first cycle, and it was the shit! 20lbs in 12 weeks, but kept like 15ish.

4 cups whole milk 2 bananas 3 egg whites 1/3 cup pb 3 tbs sugar/dextrose 2 tbs cocoa powder 2 tbs cherry jam Blend together and enjoy 100 gr of carbs,...

Go big or go home I see lol.... 600g's is no joke. I was also going to recommend the waxy maze powder.

This is just my opinion on the training but I would switch it around. 2 on 1 off 2 on, and I wouldn't work chest the day after shoulders/arms.Do you k...

^^^ This... Low does to start (12.5) and work your way up from there. If my test is higher or sides pop up I'll take 25mgs ED.

Five Guys... because.. its.. right... next... to... the... gym... Vib, I saw you talking about the Eagles and now your talking about five guys next to...