Chest and triceps.

Makes me feel like I have wings when I walk by a shiny window/mirror.

Spinning, that's where all the fine women at nowadays.

The bill comes and the Dalai Lama hands the man a 20. The man takes it and puts the 20 in the cash register. The Lama asks "But what about my change?"...

Looks delicious, repped! 👍

Off day.

Best exercise out there 👍

How's that vitamix compared to a regular blender? A partially frozen banana is also really nice for carbs/taste/thickness.

Same. What motivation does a fed and happy animal have to get food? Hungry like the wolf all the way, baby!

I actually prefer an empty stomach. I feel more focused that way.

Probably got you feeling like a 70s bodybuilder though!

Right after the injection, heat is best to improve circulation. If it's the day after and you have swelling, ice to get the swelling down. Otherwise h...

I almost wish the 70s aesthetic was back in. Nowadays a guy with his physique can't even show up on an IFBB stage.

1) Arnold2) Frank Zane3) Steve Reeves

Looks like there's test in there 👍