lbumgar1
lbumgar1
@lbumgar1
Eminent Member
Joined: Jun 11, 2022
Last seen: Dec 22, 2022
Topics: 3 / Replies: 17
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RE: The George Foreman Grill

I would die without my large George Foreman

2 years ago
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RE: getting abs

Do more reps, more sets, and somthing harder than cruches. Develop two different routines and pick two days a week for each routine (working abs 4 day...

2 years ago
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RE: canned salmon

I don't know about the quality of protein, but the healthy fats in salmon make salmon my fish of choice. You're not supposed to eat too much of it bec...

2 years ago
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RE: Tasty protein shake

whatever you do don't put cantelope in your chocolate drink.My favorite drink:2 scoops protein6 scoops oatmeal24 oz water1 bananaa couple ice cubesIt'...

2 years ago
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RE: Just started

why don't you drink diet pop. Tastes pretty decent to me. I don't have a problem with sweets. but I know for pizza you can down a protein shake with a...

2 years ago
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RE: Tuna Patties

thanks for the info. I'll try those tonight. They sound damn good and cheap to make too. These atkin fucks have doubled the price of chicken breasts a...

2 years ago
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RE: Pasta

respect. that sounds good. respect

2 years ago
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RE: Awsome protein powder

I have found a better, but more expensive source. Proteincustomizer.comMuch higher quality, no sugar (so they say), and you can make your own blends. ...

2 years ago
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RE: Awsome protein powder

respect the website. Listen to GTP he's a big son of a bitch.

2 years ago
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RE: Here's my favorite tuna recipe

Ya gotta wonder about anyone who doesn't like onions

2 years ago
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Replies: 3
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RE: Flax seed oil info

the seed costs about 2$/kg you may need about 3kg a year.... i suggest throwing it in your shakes... is that $2 per kilogram if so that is a great dea...

2 years ago
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RE: Turkey Chilli

that sounds like a good one.

2 years ago
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