I'm really proud, these responses are better than those you'd find on 99% of boards out there.As GS mentioned, see a different doc for these kinds of ...

Cooking may reduce vitamins and minerals for vegetables, but it doesn't significantly affect protein or carbohydrate content (if you use a fat-strippi...

Nah, she's got a thing for the Southern European look :D

You weigh your food BEFORE you cook it. You type in the name of the cut of meat you're using online and look up the nutritional values for it (e.g. to...

Still drunk?

If you're pretty good at cooking, this girl turns out some delicious food with good macros. Most have recipes. I've actually served some of these on h...

Her? Her?Last logged in yesterday, maybe just on a break.

I'm just the same with sleep/getting pissed off. Which sleep aid are you using?

That also sounds great. Test at 750mg for 12 weeksTren at 400mg for 8 weeksPrimo at 500mg for 10 weeks Sounds good. You might be able to drop the ...

Welcome to AZS! You're gonna like it here. Check out the sponsor forums for some great products.

Run the tren longer and it'll be the best cycle you've ever ran (although it is a lot heavier than your previous ones).That's a lot of primo though, I...

Use the very active/extra active setting if you're on cycle. Very active and don't do cardio during the cycle would be my preference.

Hey there!Here's some information you could provide us to best help you:-current height/weight, bodyfat%-current lifts, previous cycle experience-goal...

So is this 3x a week the whole year? Even with melanotan? Jesus, you must have a ronnie coleman tan haha.

Looks solid. You're gonna be shredded. I'm assuming this is a cut/recomp?