What did you eat today?

Bump for the sake of a nutrition based conversation.

So far

7 eggs
1 cup of oats
1/4 cup almonds

2 scoops whey
1/2 cup oats

8oz steak
1 cup of rice
1/2 cup of peas

Ita only 12ish now tho. Still have 3 more meals.

Posted by: @goatfishtwo

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Meal 1:
10 whole eggs pan fried
2 pieces of toast
4 strips of maple bacon

Meal 2:
2 4oz tilapia filets
1 cup peaches

Meal 3:
1lb of 80/20 Ground meat
2 cups of steamed rice
1 baked potato

3451 calories
176g fat
272g carbs
222g protein

I was RRREEEALLY hungry today.

How the hell do you eat 10 pan fired eggs in one sitting? I could never eat that many at once, and I eat a lot of food.

Posted by: @gsracer

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How the hell do you eat 10 pan fired eggs in one sitting? I could never eat that many at once, and I eat a lot of food.

The fried eggs go down so easy. 1 bite

Posted by: @intense

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The fried eggs go down so easy. 1 bite

It's a lot easier when they're scrambled or in omelette form IMO.
Also depends if you're using medium/large/XL/jumbo eggs, jumbo is almost twice as large as medium.

Lunch: 12oz baked tilapia filets, broccoli, celery, and a protein shake (full fat milk) to wash it down.
No breakfast, I'm cutting at the moment. High protein and veggies (with some fat later on) and no breakfast keep me full best.

Posted by: @gsracer

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How the hell do you eat 10 pan fired eggs in one sitting? I could never eat that many at once, and I eat a lot of food.

Because I'm a beast? Lol
I just scramble them and dig in and don't get me wrong it's a lot of food but.. Im ravenous in the morning.

Posted by: @rainier

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It's a lot easier when they're scrambled or in omelette form IMO.
Also depends if you're using medium/large/XL/jumbo eggs, jumbo is almost twice as large as medium.

Lunch: 12oz baked tilapia filets, broccoli, celery, and a protein shake (full fat milk) to wash it down.
No breakfast, I'm cutting at the moment. High protein and veggies (with some fat later on) and no breakfast keep me full best.

 ❤️ whole milk

Posted by: @gsracer

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whole milk

Skim = white water. I love whole two, but my girlfriend is pushing me to keep 2% around 😛

haha, mine did the same damn thing, now all I drink is white water!

Chicken adobo and rice
And pancit

So far
Meal 1
7 eggs
1 cup of oats
1/4 cup almonds

Meal 2
2 scoops whey
1/2 cup oats

Meal 3
8oz steak
1 cup of rice
1/2 cup of peas

Meal 4
Ezekial Bread PB Sand
8oz sirloin

Meal 5
3 5oz filet mignons(around 15oz total)
baked potatoe

Meal 6(drinking now)
1 cup greek yogurt
1/2 cup egg white
1 scoop of protein

Damn, I never write down my meals but I just realized how much red meat I eat lol. Turkey and a little steak tomorrow for protein

For dinner:
1 boston cream pie in a cup (Whole Foods $3.99)
6 bottles of beer

That's good right?

 🤣 right.......

Absolutely.