Sly knows his stuff this is an awesome opertunity for all of us! Thanks bro:)

I'm in canada and the last test I did I wasn't measurable in the scale we use.

That's awesome to hear!!

Caffeine ephedrine and asprin.

I've been around a long time and have yet to see a company come out looking this good. Straight up reps really good looking gear and nothing but happy...

Why the shapes?

^^ that just made my mouth water!!!

Beers Are cheating?

A big gourmet burger with fries at the local bar & grill, plus 4-8 beers. If you have this every day or two does it still count as a cheat meal?No...

Try wrist curls and squeezing a tennis ball. They will strengthen both your wrists and forearms.

Trained arms today. Weights are way up but so is my rep range and ability to add sets. My arms look the best they ever have. Two weeks til the beaches...

Lol I updated my avi. In semi cut mode for my upcoming trip to Mexico!

Crushed legs today to send 2012 off right:)