Looks good 👍 Is letro the only thing you are using for E2 control? E2 numbers are spot-on.

🤣 Your secret is safe with me dude.....oh wait..................

What up C! I actually do the same thing on occasion. And these days, I'm all about dropping some exercises in favor of ones that I know are more taxin...

I haven't experimented with the rep variation like that, sounds interesting. I typically start at a weight were I am able to do 15 reps, but I only do...

Well said. It does take much longer in mist cases. I have been known to bring a whey shake and banana with me... you can also train 3-4 days a week us...

I usually shoot for 2. Should also be free-weight and compound mvmt when possible.

Awesome. What was your bench at previously?

Never seen or tried this before. Will google it and check it out. Always looking for new ways to confuse myself

^I have similar feelings. But it totally helped me get past a plateau I hit last year (simply in terms of overall mass)

Guess no one is into this, hah.

I've actually found BD test p to be pretty mild in the PIP dept. But this mildness is very site specific.

Gtnbig, Amox. is not an analgesic. Using it as one is a terrible idea. This article is for you.br />Love, GS

If you are going to take amoxicillin, be sure to run the FULL course of the antibiotic, do not just use it here and there until the symptoms subside.

Do you have a fever? If so, see a doctor. Is the gear from a source you have used before? Some batches have more PIP than others. The fact that you ar...