VS lifting shoes on legs and sometimes back day. Just plain tennis shoes any other day. Maybe I'm weird, but I can't ever see myself squatting in anyt...

After losing 60lbs of fat, I only cared about gaining strength. But then you realize, strength gains do not equate to aesthetics. Now, I just lift to ...

I just like watching to see who hurts himself next. It'll be guy who preacher curls way too much weight, guy who rotates his shoulders in a circle whe...

If you want appetite increases, GHRP 2 or 6. If you don't, and have some serious cash, ipamorelin is pretty much your best bet. Ipa doesn't desensitiz...

Olympia is heavily based on conditioning, symmetry and proportions. If you don't have the right insertion points and don't come in hard as nails and g...

Specifically, the ridiculous hyperplasia that occurs when you slam down HGH with a healthy regiment of AAS increasing protein synthesis with the shutt...

Pretty simple answer. Look at Arnold and then look at Dorian Yates. He was probably one of the first insulin users who pushed the envelope on size. Pr...

Not that I condone insulin use cause it's kind of unnecessary unless you've reached genetic potential, but it really isn't that dangerous... As long a...