It's gettin' crazy today, boys. Double session: Morning-Hamstrings, Afternoon-upper back.
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walked around and let ppl look at how jerked I am...then hit the cycle ❤️
....lmfao
walked around and let ppl look at how jerked I am...then hit the cycle ❤️
....lmfao
😀
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Chest and shoulders today.back tomorrow.trying to get jerked like green giant.the tan I can handle its the rest I am still working on.
Hey stop that.lol
Squats. Really enjoying 2 leg days per 5 day rotation.
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Only cardio.. 0 carbs today.. tough stuff!
struggling with legs still.... deep muscle pain. Think i need 2-3 more weeks of recovery.
What'd you do?
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PM'd
Shoulders, bis and tris since I missed the gym yesterday. Leaving for vacation tomorrow morning!
cardio this morning bis tris tonite
Haha.
Back and cardio this morning.the oxy is started to kick in.getting pumped.