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What did you do in the Gym Today

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GSRacer
(@gsracer)
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It's gettin' crazy today, boys. Double session: Morning-Hamstrings, Afternoon-upper back.


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GreenGiant
(@greengiant)
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walked around and let ppl look at how jerked I am...then hit the cycle ❤️

....lmfao


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GSRacer
(@gsracer)
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Posted by: @greengiant

walked around and let ppl look at how jerked I am...then hit the cycle ❤️

....lmfao

😀


This post was modified 9 months ago by admin

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machinist9
(@machinist9)
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Chest and shoulders today.back tomorrow.trying to get jerked like green giant.the tan I can handle its the rest I am still working on.


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GreenGiant
(@greengiant)
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Posted by: @machinist9

Chest and shoulders today.back tomorrow.trying to get jerked like green giant.the tan I can handle its the rest I am still working on.

^^ 🤣 🤣 


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machinist9
(@machinist9)
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Hey stop that.lol


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GSRacer
(@gsracer)
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Squats. Really enjoying 2 leg days per 5 day rotation.


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GreenGiant
(@greengiant)
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Posted by: @gsracer

Squats. Really enjoying 2 leg days per 5 day rotation.

struggling with legs still.... deep muscle pain. Think i need 2-3 more weeks of recovery.


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nby
 nby
(@nby)
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Only cardio.. 0 carbs today.. tough stuff!



   
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GSRacer
(@gsracer)
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Posted by: @greengiant

struggling with legs still.... deep muscle pain. Think i need 2-3 more weeks of recovery.

What'd you do?


This post was modified 9 months ago by admin

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GreenGiant
(@greengiant)
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Topic starter  

PM'd



   
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Intense
(@intense)
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Shoulders, bis and tris since I missed the gym yesterday. Leaving for vacation tomorrow morning!



   
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curttag
(@curttag)
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cardio this morning bis tris tonite



   
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GreenGiant
(@greengiant)
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Posted by: @intense

Shoulders, bis and tris since I missed the gym yesterday. Leaving for vacation tomorrow morning!

Thanks again for letting us party at your house while your gone.. 👍


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machinist9
(@machinist9)
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Haha.

Back and cardio this morning.the oxy is started to kick in.getting pumped.


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